Warm-up jog

As last week, I did a 7 mile jog after getting out of bed this morning, which took me almost exactly an hour. It was quite windy, but I wasn't running directly into it until the last mile. The first couple of miles involve a lot of continuous climbing, so this run is a good work out for those muscles! There was a beautiful rainbow visible at the top, though there wasn't a drop of rain whilst I was out. I also paused to read the plaque by the natural spring today - apparently it's never known to have failed since the pipe to allow collection was put in in 1897, and was the main water supply for the houses up there until 1952.

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