I went for a 5 mile jog today. The only aim was to complete the 5 miles - which I managed! My legs felt like they were made of lead most of the way. It is unusually humid, which makes me feel quite lethargic.
The new running shoes seemed fine. They're half a size bigger than the previous pair - that pair make my left foot feel like it was being squeezed once I've gone a few miles. We'll find out in due time whether the problem was with the shoes or the foot! (The old pair were already half a size bigger than my normal shoes).
I've now passed 400 miles since I started training! But there are only 26 which will count in the end...
David
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